Seeing the word "effortless" was jarring. It's rare anything feels effortless or easy, but I guess the push, push, push…
On 7 Signs that You’re Running Out of Spoons
I recently developed Lupus sadly I didn’t realize the toll that it was taking on my body. Many of the…
On No.1 Pacing Tip: How to Unlearn the Completion Compulsion
Wow, this is an outstanding post, Julie! So eloquently said. I'm going to share this widely - thank you! Sue…
On ME/CFS Awareness: Could lockdown help you relate?
Elizabeth, there’s so much in your post I can relate to and just want to say you’re not alone because…
On 7 Tips for Mastering Pacing for ME/CFS, Fibromyalgia and Lyme Disease
These are great tips! Thanks for sharing your experience.
On Finding Focus During Unsettled Times
This is absolutely spot on ! I actually am aware of some of the things I do that dont help…
On 7 Signs that You’re Running Out of Spoons
I've had ME/CFS for 29+ years and wish someone had told me early on to pay attention to all of…
On 7 Signs that You’re Running Out of Spoons
Ah, just what I needed to hear this week, Julie! I have been struggling so much with a lack of…
On It’s OK to be Fed Up and Unmotivated
Thank you, Julie for reminding me to just allow my feelings to exist without judging them or me for having…
On It’s OK to be Fed Up and Unmotivated
Great article Julie - I am sure it will be of benefit to everyone.
On 7 Daily Habits for a Happier Lockdown
