It's more of a tick box book than a list Julie. I shall try to make mine a little longer,…
On 5 tips for Boosting Your Motivation with a Tick Box Chart
Gosh, I love this! I try to fit as many of these into my day, but it's easy to forget…
On 5 tips for Boosting Your Motivation with a Tick Box Chart
There are so many things you can do to help the world, yourself and your bank balence
On Making the World a Better Place 7: Minimise your Toxic Load
Happy to say I do all these. Like you I was actively clearing my home of toxic chemicals as much…
On Making the World a Better Place 7: Minimise your Toxic Load
Thanks so much for sharing your self care with us Julie. It really helps to see how you do it…
On What is Self-Care for Me and ME/CFS?
Julie you are so wise. Your article makes so much sense and has motivated me to make my self care…
On What is Self-Care for Me and ME/CFS?
Thank you Julie this is very informative. Blessings and love to you ❤
On Coping with a Long Hot Summer
Very practical steps for combatting negative inner dialogue. Loved the point that those thoughts are only trying to help! No…
On Managing a Set-Back and the Worry About Doing the Right Thing.
I enjoyed reading this thank you.
On Making the World a Better Place 6: Meditation and Mindfulness
So true! Being kind to ourselves and allowing ourselves to switch off and conserve that energy for the vital functions…
On Managing a Set-Back and the Worry About Doing the Right Thing.
