Thank you for sharing. I was diagnosed with terminal emphyzema in '78, at age 39. In'81, with EI. Homeless, with…
I totally agree with this, I often get told off for wanting to see friends and do things because it…
Completely agree with this mentality. Guilt and stress can be just as harmful as practices that may not be the…
Really interesting post. It's so true how much we can worry when we have to let go of our usual…
I’ve started doing one of Sleepy Santosha’s gentle yoga videos (on YouTube) and it’s definitely giving me more energy! It’s…
Thank you, thank you, thank you! The long nights of insomnia when no amount of breathing exercises or meditation will…
It’s easy to fall into a trap of thinking illness is a cosmic punishment & I can get better when…
Definitely easier said than done! I am a devil for doing too much when I’m feeling much better, even though…
Dear Beatrice, i wouldn't underestimate the mind-body connection 🙂
Thank you for another great article 🙂 I also live always on the edge of my energy envelope and most…
