That helped me a lot. I am just starting to recover and feeling scared to get out and do things.…
On ME/CFS and Keeping Expectations Open and Positive
I'm really enjoying your posts and found this one very helpful. I too have had ME twice. I fell ill…
On Letting Go of the Need to Understand it All
I sometimes have days where I feel upset, sad or grumpy and have no idea why! I think that's partly…
On ME/CFS/FM: The Power of Accepting Feeling Grumpy
Thankyou for this. I have always been a list person. Am new to this illness and that is one thing…
On ME/CFS/FM and Pursuing Your Goals Safely
Struggling with feeling negative today as so weak and when i get up from my bed,go downstairs to try and…
On Challenging our Negative Health Self-talk
I have to be distracted as well. This is why I do crafts and read a lot. I like the…
On Overstimulated? Aim for Distraction not Relaxation.
My husband gets annoyed that I play stupid games on my phone but this is exactly why! I need to…
On Overstimulated? Aim for Distraction not Relaxation.
Overstimulated, what a fantastic descriptor I've had on the tip of my tongue for ages. All I need to do…
On Overstimulated? Aim for Distraction not Relaxation.
I trust the process of life. I am safe. All is well in my world.
On ME/CFS and Positive Affirmations
I personally do juice fast so there is no crash tho i have hypothyroidism, thanx for your info..
On ME/CFS and My Experience of the 5/2 Diet (Intermittent Fasting)
