Enjoyed your post! I like how you say the end result may not quite be what was expected in the…
Wonderful post, Julie! Very well-said. I loved your example of long hikes in the mountains - that's my dream, too!…
Think I have naturally done this over the years but not accepted it well. It does indeed lead to most…
I enjoyed Julies Mindfulness-and-Relaxation-Foundation-Skills Online Course a lot : ) Over the course of 4 weeks I could finally established…
This is very interesting. My twitching and jerking occurs in the shoulders and arms also. Relief would be a blessing.…
Lovely photo 🙂 x
Great thoughts today Julie. I find I also need to stop and enjoy the moment and even keep track of…
Hi, I did this after the reading the book, and although I lfound it ok to begin with it actually…
Interesting blog. Have had CFS for over 10 years now... and digestive problems too. I do a gentle intermittent fast…
I often joke that I will at least be the most experienced of my contemporaries when their persuits catch up…
