Last sentence should say that Julie was a calming presence in the group.
Since taking this course my headaches are less intense and frequent and when they do come I can accept, relax…
It very much makes a difference, and reflects exactly my experience re meditation. Even during when I drift off reminding…
Wow, another one of us 🙂 I suffered with me/cfs for many years. Like you the weight started creeping up,…
The meditation helps me to wind down, however stressed I am. The deep breathing seems to be helping my digestion…
Thank you. Muscles are the priority i gues as that it where the most pain comes from. I'm confused though,…
I have channelled my creative side while I have been sick. Earlier this year I taught myself how to crochet.…
Been living in spain for 10years with ME. Does anyone know a doctor in spain who specialises in ME.? Thanks.
This is a great article, Julie! I can absolutely relate & these strategies are really helpful.
How lovely to read how you made progress. Priorities for all our needs! A wish for a generous recovery.
