I really like this post! I like how you do things in 45 minute blocks, I think I need to…
I totally agree, meditation is really beneficial! Even though its hard to master!
Its lovely to hear from you! Good luck if you decide to experiment with intermittent fasting. I'd love to hear…
Thanks for being a regular reader and commenter Hayley! Its nice to get such lovely feedback. I hope that your…
Thanks so much Louise, I've just put in my request to join the group. I copied and pasted the url!…
I just want to say thank you so much for your blog, your posts are always so helpful! Scheduling is…
Very interesting reading. Its something i have considered myself but its taking the plunge off my other diet
Thank you for this interesting post. I love meditating and it's the only way I can achieve a complete body…
Great minds really do think alike don't they J! I love this blog. My new Spoonie Entrepreneur Facebook group is…
Great to hear from you again Amanda. A really helpful and clarifying comment! Thank you!
