P.S its bedtime now (should have relaxed rather than be reading/writing all this) so I guess I better go and…
Great post! thanks for sharing. My sleep is horrific at the moment and it's really playing havoc with my physical…
Thanks for commenting Jemma. I totally agree with both points! It would be great if the heath service would provide…
Thanks for sharing this. Number 2 is definitely the barrier thats stopped me seeking new therapies, I feel that it's…
Thank you Mary. Long may your freedom to 'be' continue!
Wonde4rful article. Captures the essence of how to deal with this condition, as many others. I particularly like the notion…
Thanks for your comment. I totally agree on the importance of keeping up good nutrition habits!
Thanks for your comment. I've now already posted about basic meditation practises for ME/CFS and will post more soon. I've…
Yes, meditation has helped me rest and I feel restored afterwards. I'm keen to hear about some of your practices.…
All good advice, although instead of school, I've just started back at work for a few hours a week after…
