I appreciate your thinking and attitude. I truly believe that the biggest factor in the improvement I've received from CFS…
On Appreciating the Little Things in Life
Thanks for commenting Beatrice, wishing you happiness and joy on a daily basis!
On Acceptance as the foundation for management and recovery of ME/CFS
I think yoga is great too, with an appropriate teacher. Many people struggle to avoid the temptation of trying to…
On The Wonders of T’ai Chi for ME (CFS)
For me, I've accepted my illness. After 25 years of being sick, but going from ten to fifty percent of…
On Acceptance as the foundation for management and recovery of ME/CFS
We can expect to feel more tired when we increase our activity but if we feel a lot worse and/or…
On A Book Review: Overcoming Chronic fatigue: a self-help guide using Cognitive Behavioural Techniques. Mary Burgess with Trudy Chandler. 2005 Constable and Robinson Ltd.
I did some T'ai chi years ago, but struggled to do a 2 hour evening class after work and gave…
On The Wonders of T’ai Chi for ME (CFS)
Absolutely, your plotted path can have some unexpected twists and turns so you will have to be flexible when you…
On Self-help Awareness for May 12th ME Awareness Day
Hello again Judy. I've found a way around the subscription glitch. If you click on home below and then scroll…
On Tackling Sleep Disturbance is a Priority for ME/CFS Self-help
Thanks for your comment Judy. I'll have to find out why I have no Atom Subscribe. I find yoga helpful…
On Tackling Sleep Disturbance is a Priority for ME/CFS Self-help
I don't see a way to follow your blog, but I invite you to follow mine.Sleep? What's that? Actually, it's…
On Tackling Sleep Disturbance is a Priority for ME/CFS Self-help
