Hello Dear Julie, I am so happy to see you are blogging ! i am still loving to read your…
On 7 Tips for a Cosy, Comforting, Happy, Hibernation
A lovely idea, you’ve achieved a lot! Might try this myself.
On 101 Things I Did this Year – Yes Really!
Hi Julie, thanks for the lengthy comment, I can relate to your situation as I am on a phased return…
On 7 Signs that You’re Running Out of Spoons
A great way of looking at things, the two things definitely relate! I really enjoy doing jigsaws but my limited…
On 7 Wellbeing Skills to Practise whilst Doing a Jigsaw Puzzle
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On The Art of Resting
Resting is so, so important and "knowing when to stop" is the hard part sometimes. Pain says one thing, but…
On The Art of Resting
Thanks Julie! These are all great reminders about rest and especially appreciating how good it feels to be so relaxed…
On The Art of Resting
I find yoga Nidra very relaxing. Or just doing imaginary alternate nostril breathing. I also like recordings of nature sounds…
On Tightening Up My Non-Negotiable Rest
Curious about how long the shot has set you back ? Could you please let me know, Thank you. Kelly…
On Tightening Up My Non-Negotiable Rest
Right on target, as always, Julie! Great post - I can see why it's one of your most popular. IOt's…
On Overstimulated? Aim for Distraction not Relaxation.
