Since my baseline took a nosedive following the Covid vaccinations, I’ve had to tighten up on my daily routine, to keep my energy more safely within my smaller energy envelope. My afternoon rest has become an even more crucial part of that. Even when I was relatively well, my afternoon rest was pretty non-negotiable, but … Read more
And how difficult it is to stay there! During the last few weeks I’ve managed to truly enter into a state that I recognise as crucial to my wellbeing. It’s very reminiscent of my way of being, that led to my first recovery. It’s a lovely way to be. Very peaceful, very present and very … Read more
This week I can’t get the idea of running a retreat out of my mind. I’ve always wanted to be running retreats but this week it feels different, less of an ephemeral idea and more of a reality in the making. In the past the idea of running a retreat was all about offering opportunities … Read more
