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JoyfullyWellthy

looking after myself

sleeping on the sofa

Surrendering to a Second Layer of Illness

February 24, 2019 by ME/CFS Holistic Coach

When you have a chronic illness already, the last thing that you want is to have to deal with another bug. ME/CFS effects the immune system, it seems to effect it in different ways for different people and even over the course of the illness. Previous research has come unstuck a bit in this respect … Read more

Categories Coping with the emotional impact, looking after myself 4 Comments

The Routines that Got Me My Life Back

September 10, 2017 by ME/CFS Holistic Coach

In our support group, we like to celebrate the things that are going well. Yesterday I was celebrating how quickly I had refound a sense of well-being after losing my balance when back in the UK and two questions came up. What are the supportive routines that have helped me get it back? and what … Read more

Categories Healthy Living, looking after myself, Self-help overview 2 Comments

Getting Over a Local Aneasthetic

October 30, 2014July 12, 2013 by ME/CFS Holistic Coach

Apologies for not writing a proper post today. I had to have a tooth out yesterday and I need to take it easy to get over the anaesthetic. I told the dentist about my condition and asked him to use as week an anaesthetic as possible, but an extraction isn’t the same as a filling: … Read more

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Julie Holliday

Hi, I’m Julie, I’m a holistic coach and an activator ‘joyful wellth’. I use the term wellth to reflect the richness of the life we can create when we balance wellness, abundance and divine purpose. Having lived with a long-term health condition as well as overcoming the big C, I can show you how to embody joyful wellth, even in the absence of perfect health. The blog posts and courses on this website represent my whole evolution from self-help to spiritual/energetic activator. There will be something for you, whatever stage in your journey!

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Thriving without Striving

Thriving without Striving

Fed up of pushing, striving and fighting against chronic illness? Looking for a new more relaxed, joyful, purposeful way of living?

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  • Home
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