Thank you Barbara, I hope that your relaxation comes easily!
Thank you Annie, It certainly is a challenge to find the right balance. I'm sorry that you get judged as…
Thank you Veronica, It's great that you're already doing so much of this, a tick box really does help to…
It's taken me a long time to build up my self-care to that level Jane. One thing a time. But…
Thanks Catherine, Yes we always need to talk kindly to our unhelpful urges, they all developed for a reason! May…
Thanks Sheryl
Thanks Char, I hope you're well on your way back to baseline now! wishing you improving health and happiness, x
Thank you Carol!
Hi Sylivia, Sorry to hear of your post viral fatigue. I'm not really qualified to advise on supplements only share…
Hi Pamela, What an inspiring comment! I totally get the idea of letting go of the fight and moving on.…
