Glad I could be of help, it's so tempting to jump straight back in isn't it!
Hi Rachel, For me the 3 day 10% rule was something that helped me, because I was always tempted to…
Thank you Sue! Thats so greatly appreciated!
Thanks Renee, Hope it helps x
I'm glad you found this post when you needed it Jill. Sorry to hear that it's all come back, but…
Thank you Ed
It really does Kate. I hope you arevaluing and celbrate the amazing job you do at taking care of yourself!
Hi Sue, The dog is Mr Murphy, he's actually my friends dog, but I love him to bits! I hope…
Thank you Marika, hope it helps you get better at stopping!
I really enjoyed talking to you Sue, can't wait to share your interview too!
