Hi Nicola, Thanks for commenting. I try to stick to a 3 day 10% rule when I'm trying to increase…
Hi Nicola, Doing too much is going to be far more prejudicial to CFS than doing to little. But it's…
Hi Kathy, It's pretty easy to find chestnuts in the UK at this time of year. Whilst not especially cheap,…
Thank you D, for your warm words of encouragement. I love the mantra! it certainly is about the process not…
Hi Leisa, I try and use companion planting to manage pests as much as possible, but if I need a…
Hi D, Hope you can find the support you need to help you climb towards the light of the sunshine…
Hi Beth, Good luck with tackling your priorities one at a time, but remember to put your relaxation and self-care…
Thank you Celine, these are wonderful ideas!
Hi Lorraine, Any kind of veg stock is fine if you can tolerate it. Many of them contain gluten or…
Hi ****, It so understandable that you are scared about doing well in your exams after all you have been…
