
Juile Holliday
I’m a happy and relatively healthy ME/CFS warrior and I want to share all I’ve learned about self-help.
Thank you Clare!
On How to be More Effective with Your Self-Care
Thank you Sheryl, I really like your #projChronicWisdom and would be very happy for you to quote me there with…
On How to be More Effective with Your Self-Care
Thank you Farah! It's great that you've mastered the part that attitude and gratitude play in Happiness! I totally agree…
On The Health Benefits of Purposeful Happiness
HI David, Yes I'm still taking echinacea daily with a break every couple of months. My health has improved quite…
On ME/CFS and Supplements 5: Echinacea
Congratulations on publishing your book Elaine! So happy to hear that you found your way to a life full of…
On My Top 5 tips for Happier Spoonie Living
Good luck with the cranial osteopath Maureen! Hope you feel more relaxed afterwards. For me it's the awareness and acceptance…
On How Pushing It Can Affect Our Sleep
Thank you Minika, Its lovely to get such warm encouragement!
On ME/CFS: Taking the Time to Explore Who You Really Are
Good luck with your book Alicia!
On A Survival Guide to those Below Baseline Blues!
Thanks Lauren, Your facebook group sounds great, I've just put in a request to join!
On Celebrating the Wonderful Achievement of Living Well with Chronic Illness
Thanks for commenting Julie. You make a great point about how it's often ways of being that used to served…
On ME/CFS: Some Minor Obstacles to Relaxed Effortlessness
