Hi Jane, If it wasn't something we all struggle with there would be no need for this blog post! Don't…
Thank you Julie and for sharing your story! What a huge challenge you have overcome, dealing with all that anger,…
Hi Catherine, I totally agree that sometimes when you are doing well the glimpses of what you could be doing…
Sorry to hear of your relapse Nikki, it's a huge challenge to overcome ME, and it can be difficult to…
It's hard not to worry about overdoing it when it feels so bad when we do! And its great to…
Thank you Lorraine, I hope you are celebrating your achievements on a daily basis!
It's tough to break the habit of being hard on ourselves isn't it Alyssa! I try and make being kind…
I love lists too Jan. I try and make sure I break down my goals into tiny pieces to put…
Hi Julie, It sounds like you need a bit of recuperation before you can find your baseline. Why not allow…
Thank you Carole, Looking after pets can be a wonderfully calming form of distraction! Wishing you improving health and happiness!…
