
Juile Holliday
I’m a happy and relatively healthy ME/CFS warrior and I want to share all I’ve learned about self-help.
It's so hard when our limits are suddenly lower than we could ever imagine them to be. We really have…
On The Challenge of Keeping a Little Distance from your Energy Boundary
At the beginning I really pushed too thinking that my determination could beat the illness. unfortunately that isn't how this…
On The Challenge of Keeping a Little Distance from your Energy Boundary
I guess ubiquinol is more likely to offer better results, although it is a little more expensive.
On ME/CFS and Supplements: 3. Coenzyme Q10
Creativity is great soul food! and wonderful for when you're feeling below par! Thank you for sharing, they are great…
On A Survival Guide to those Below Baseline Blues!
Thank you for your kind words Lorraine! I hope you can find the time to add a little restorative self-care…
On Responding to a Crash: Rest just isn’t enough on its own!
Thank you Lorraine, It sounds like you don't have much of a buffer zone for your energy! Pleasure is such…
On 4 Tips for when You Need to Take Time Out from Prioritising Health!
Good luck with your move. I hope it is relaxed and easy!
On Moving Back to Spain
Gracias!
On Moving Back to Spain
Thank you for sharing Alicia, I'm so happy that you are now finding space for healing!
On Acceptance as the foundation for management and recovery of ME/CFS
Hi Poppy, Thanks for commenting. A difficulty with connecting with feelings and letting them out is often the result an…
On Dealing with Being Unable to Control or Predict ME/CFS, Fibromyalgia and other Chronic Illnesses
