
Juile Holliday
I’m a happy and relatively healthy ME/CFS warrior and I want to share all I’ve learned about self-help.
Hi Sarah, It does take a bit of training. Sometimes it can be important to find compassion for the resistance/…
On Happiness and Chronic Illness Grief
Fabulous examples Lorraine, Thank you.
On Moving Away from ‘I can’t’
Hi Paula, Yes I'm still using it, but I now have a combined supplement which also includes PQQ and Glutathione,…
On ME/CFS and Supplements: 3. Coenzyme Q10
Yeah, we all have our own unique time line for which lessons are helpful at different times. But I always…
On 10 Things that Worked for My Well-Being Last Year
It's such a shame we need to remind ourselves to be kind, but being kind to ourselves takes a lot…
On 7 Strategies for Coping with an ME/CFS Crash
Glad it helps Marika!
On 7 Strategies for Coping with an ME/CFS Crash
Happy it helped Aditi x
On My Holiday Survival Guide
Thank you for sharing your wisdom and experience Aditi. Letting go of matierial identity is wonderfully liberating and saves huges…
On The Power of Letting Go
Thank you Ed!
On The Biggest Mistake We All Make with Our Self-Help
Hi Ed, That push to get things done in every day life is programmed into us from pre-illness life, when…
On Become a Chronic Illness Thriver instead of a Warrior
