
Juile Holliday
I’m a happy and relatively healthy ME/CFS warrior and I want to share all I’ve learned about self-help.
Spoonie Self-Healing Support Group (March)
The Secret to Successfully Managing Improvement
A Video for The Community of Hope for the Recovery of ME/CFS.
When Goals Become Dangerous
Our Mindful Eating Challenge
Taking a Moment
A Chronic Illness Warriors Guide to Goals and Resolutions
Taking Care With The Meaning We Add To Our Feelings
The Challenge of Keeping a Little Distance from your Energy Boundary
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
