
Juile Holliday
I’m a happy and relatively healthy ME/CFS warrior and I want to share all I’ve learned about self-help.
Hi Julie, Sorry to hear of your struggles, I can understand how nice it must be to have a real…
On 7 Signs that You’re Running Out of Spoons
Thank you Cheryl, It can be extremely challenging to cut back what we do enough that we effortlessness becomes possible.…
On 7 Signs that You’re Running Out of Spoons
Thank you Kate
On Finding Focus During Unsettled Times
Good luck Iris, I'm so happy to hear that you have a supportive friend, helping you to pace. It's a…
On No.1 Pacing Tip: How to Unlearn the Completion Compulsion
Thank you Mary-Jane. I hope they help you rest sooner when you need to!
On 7 Signs that You’re Running Out of Spoons
Thank you, So glad to hear the your pushing days are done! I was also really independent before the illness…
On 7 Signs that You’re Running Out of Spoons
Absolutely Sue, I hope being more gentle with yourself and letting go will help you feel more peaceful with what…
On It’s OK to be Fed Up and Unmotivated
How frustrating to miss out on the care that you need to be in less pain. It's totally understandable to…
On It’s OK to be Fed Up and Unmotivated
Thank you, Jane x
On A Letter of Self-Compassion
I hope you feel better soon Guðný, your quote marks have reminded me to appreciate how valuable resting really is!…
On A Letter of Self-Compassion
