Hi Penelope, I'm afraid I don't yet have the answer to this question, but have passed it on to the…
Hi Elizabeth, Sorry to hear that you've been having such a rough time. I totally understand the need to dump…
Don't be hard on yourself AnnaJo, we have years of programing that pushing through will get results, It's so easy…
Thank you Anita, I hope that slowing down when you need to brings your more stable and increasing energy!
Hi Elaine, Sorry to hear of your setback and how frustrating for you that a one minute walk was too…
Thanks, a lot of that is down to my wonderful web designer James at https://jpc-design.com/
That's definitely another one to look out for, Thank you Gerda!
Sounds like you need to reassess what you can do in a day Mia. It can be really frustrating that…
Hope it helps Marty, It's frustrating that the answer is rest not food!
Yes, It's so tempting to ignore it isn't it, but dangerous too. Take care Claire!
