ME/CFS Holistic Coach
Monday’s and Thursdays from the 16th of June 5pm CEST (4pm UK; 11am EDT) In this 10 week group coaching program you will be guided through the 8 Steps you can take to a more relaxed, balanced and fulfilling life. A life where you are in control rather than your illness controlling you! My clients have … Read more
Tuesdays 4pm UK (5pm CEST; 11am EDT) Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? We meet every Tuesday afternoon, online, to offer each other support and understanding in our attempts … Read more
This is a post I wrote especially for ProHealth’s Inspirational Corner and first appeared there a couple of months ago The problem with chronic illness is that it is chronic; it’s unlikely to go away any time soon. A diagnosis brings the necessity for adaptation. All of a sudden the things that seemed to make life … Read more
A FREE online workshop Sunday 12th June 6pm CEST (5pm UK, 12 midday EDT) Dealing with an energy limiting chronic illness can be overwhelming, we all want to live the best life we can but just how do we get there? Discover the 8 Steps you can take to a more relaxed, balanced and fulfilling life. A … Read more
We all want to be as healthy and happy as possible, but how do we go about it? We can swing from one approach to another never really being as fully committed as we need to be, to make things a success, partly because we’re not really sure that we’re doing the right thing. I’ve … Read more
A FREE online workshop Monday 30th May 5pm CEST (4pm UK, 11am EDT) Another chance to explore why we find it difficult to say no and look at ways to overcome those challenges! Register here now and then set a reminder on your phone! ( You can use this same link to watch the recording … Read more
Monday 23rd May pm CEST (4pm UK time) Do you struggle to accept the limits placed on you by ME/CFS or Fibromyalgia? Could lack of acceptance play a part in your boom and bust cycles? This FREE online workshop will teach you to take better control over your energy simply by cultivating acceptance, hope and … Read more
Some of you may be aware that I’ve been planning on running a group coaching program for a while. I want to make life coaching more accessible to more people and a group program is the best way I can see of making it more affordable. My experience of a group coaching program is that … Read more
To celebrate the international awareness day for ME/CFS, Fibromyalgia, Lyme Disease and MCS I once again decided to give away a 4 session online coaching pack to a lucky facebook follower. Entrants were asked to reflect on the following: If coaching could help you get so good at illness management that you made an 80% recovery … Read more
The average person is lucky enough to believe that if something goes wrong with their health there are people out there who will care for them and try to make them better. Until we know otherwise that faith makes the world a safer place for us. But what happens when you get an illness that … Read more
