The power is within you! Are you ready to access it? I know that when you have an energy limiting chronic illness, it can be hard to find and hard to use that power! But I’ve recently discovered just how easy it can be if you have the right tools, and I want to share those … Read more
Monday 3rd September 10am pacific; 1pm eastern; 6pm UK; 7pm CEST A sensual treat.. …that also supports your well-being! Its a win/win! And there’s more: Illnesses like ME/CFS and Fibromyalgia can involve sensitivity to chemicals and contaminants, which may even extend to today’s synthetic medications. Turning to more natural solutions can help us minimising the toxic load … Read more
Starts again Monday 3rd September Are you motivated to do what it takes to be as happy and healthy as you could be? Improving our health and creating a life that we love involves a willingness to show up consistently with our self-care and keep on taking the next tiny step forward This 5 day challenge is … Read more
Monday 6th August 6pm UK; 7pm CEST; 10am pacific; 1pm Eastern. With a chronic illness self-care becomes a full time job that we haven’t been trained in. What’s more we have very little energy to learn the skills that will make our work smooth and efficient. If you’re struggling to make your self-care work for … Read more
Monday 9th July (Today!) 10am Pacific; 1pm Eastern; 6pm UK 7pm CEST Do you struggle to deal with the changing energy levels involved in chronic illness? Do you find you get carried away and do too much when your energy levels are good then suffer misery and low mood as your energy levels plummet again? … Read more
Come join me on Monday 11th June 10am Pacific; 1pm Eastern; 6pm UK; 7pm CEST. Difficult emotions are a common visitor to anyone living with chronic illness. They are an understandable reaction to difficult circumstances. They can’t be avoided but they can be dealt with masterfully! This workshop will teach you how to masterfully deal … Read more
Monday 14th May 6pm UK (1pm EST, 7pm CEST) Do you struggle to accept the limits placed on you by ME/CFS or Fibromyalgia? Could lack of acceptance play a part in your boom and bust cycles? This FREE online workshop will teach you to take better control over your energy simply by cultivating acceptance, hope and trust! … Read more
Starts Wednesday 25th April 5pm CEST (4pm UK, 11am EDT) In this 26 week group coaching program you will be guided through the 8 steps to taking back control from energy limiting chronic illness for a more relaxed, balanced and fulfilling life. (Sign up HERE) This extremely effective program offers all the benefits of individual coaching at a … Read more
Wednesday 18th and Sunday 22nd of April at 4pm UK (5pm CEST; 11am EDT) Dealing with an energy limiting chronic illness can be overwhelming, we all want to live the best life we can but just how do we get there? Discover the 8 Steps you can take to a more relaxed, balanced and fulfilling … Read more
Starts Monday 9th April Another chance to take part in my popular and effective challenge to develop a new way of being that could make all the difference to your health! In this video I talk about what I have learned about recovery and why relaxed effortlessness is so important! I’ll be sending you 7 … Read more
