Monday 19th March 5pm CET; 4pm UK 12pm EST Here’s to feeling fresh, free, cleansed and energized! Are you ready to learn how? At this time of the year I always get a fresh burst of energy. Sometimes it can feel like agitation and frustration, sometimes I’m in danger of doing too much, but if … Read more
How you eat can have as big an impact on your gut health as what you eat! This challenge is all about developing a habit that supports good digestion. Getting a habit started can be so much easier in community. To take part in this challenge, like and follow my Facebook page: https://www.facebook.com/MecfsSelfHelpGuru/ then click … Read more
Monday 26th Feb 7pm CET; 6pm UK; 1pm EST Want to take back more control from chronic illness? Would you like to be living a more relaxed, balanced and fulfilling life? Join me on Monday and find out why these practices can be so powerful in terms of experiencing optimum health and happiness. I’ll also … Read more
Do you have a decent grasp of illness management but haven’t yet been able to create a life that you love? If you want a life of peace and purpose without risking your well-being this is your chance. I didn’t even dream this was possible at first but 20 years on I’ve made it! But … Read more
Monday 22nd Jan 4pm UK (11am EST) Do you have a decent grasp of illness management but haven’t yet been able to create a life that you love? In this workshop I’ll be sharing some strategies that you can start using today to attract a life that you’ll love! I’ll also be showing you how … Read more
FREE online workshop Monday 11th Dec at 4pm UK (11am EST) Illnesses like ME/CFS and Fibromyalgia can involve sensitivity to chemicals and contaminants, which may even extend to today’s synthetic medications. As minimising the toxic load in our body can be an important aspect of our self-help, we can find ourselves turning more and more … Read more
Monday 13th November 4pm UK (11am EST) There are always better days and worse days with chronic illness, but when times get tough we often have the least resources available to us to deal with them well. In this workshop you’ll learn how to prepare for the difficult days creating individualised ‘First Aid Kits’ to … Read more
6 week course starting Thursday 9th Nov 4pm UK (11am EST) only $89 This weekly intermediate course will help you to develop your mindfulness skills to bring more peace, control and healing into your life. It will also teach a variety of mediation techniques that will help you harness the mind/body/spirit connection to encourage self-healing. … Read more
Monday 30th Oct 4pm UK (5pm CET, 12pm EDT) Would you like to pick my brains as a coach, or ask me anything about self-help for energy limiting chronic illness? Here’s a chance to get support with whatever you might be struggling with at the moment and learn from others dealing with similar challenges. I will … Read more
Monday 16th October 4pm UK (11am EDT) Do you find planning for you future very worrisome because of a chronic illness? Join me for the 9th of my FREE monthly workshops where we’ll be discussing how to overcome the challenges of life planning. You’ll leave this workshop with new strategies for a sense of peace … Read more
