Monday 25th Sept 4pm UK (5pm CEST, 11am EDT) Would you like to pick my brains as a coach, or ask me anything about self-help for energy limiting chronic illness? Here’s a chance to get support with whatever you might be struggling with at the moment and learn from others dealing with similar challenges. I will … Read more
Monday 11th Septemer 4pm UK (11am EDT) Do others seem to expect too much from you? Do you find yourself expecting too much from yourself? Do unrealistic expectations lead to you doing too much? Do you feel pressured, pushed and pulled? Are you regularly faced with a demotivating sense of disappointment or letting people down, … Read more
Monday 14th August 4pm UK (11am EDT) Has chronic illness robbed you of your ability to do the things that used to make you feel good about yourself? Has your self-esteem taken a knock? In this workshop, I’ll be sharing strategies for rebuilding your self-esteem after chronic illness knocks it down. Register now: https://spirit.learnitlive.com/invite/class/11043/Dealing-with-the-Depression-that-Accompanies-Chronic-Illness It may … Read more
1st and 3rd Monday of each month 4pm UK (5pm CEST; 11am EDT) Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? My weekly support group has been so popular that … Read more
Monday 24th July 4pm UK (5pm CEST, 11am EDT) Would you like to pick my brains as a coach, or ask me anything about self-help for energy limiting chronic illness? Here’s a chance to get support with whatever you might be struggling with at the moment and learn from others dealing with similar challenges. I will … Read more
Monday 10th July 4pm UK (5pm CEST, 11am EDT) Depression is a common and very understandable response to living life with chronic illness, sometimes it’s even a physiological part of the illness. This workshop will help you understand the elements involved in the kind of depression that accompanies chronic illness and will teach you tools … Read more
Tuesdays 4pm UK (5pm CET; 11am EST) Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? We meet every Tuesday afternoon, online, to offer each other support and understanding in our attempts … Read more
1st and 3rd Monday of each month 4pm UK (5pm CEST; 11am EDT) Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? My weekly support group has been so popular that … Read more
Monday 26th June 4pm UK (5pm CEST, 11am EDT) Would you like to pick my brains as a coach, or ask me anything about self-help for energy limiting chronic illness? Here’s a chance to get support with whatever you might be struggling with at the moment and learn from others dealing with similar challenges. I will … Read more
Monday 12th June 4pm UK (5pm CEST; 11am EDT) It’s easy to feel stressed and overwhelmed when you have so few resources to deal with things. And yet stress is going to confound any chronic illness and limit those resources even further. This workshop will guide you through the 6 steps you can take when … Read more
