Tuesdays 4pm UK (5pm CET; 11am EST) Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? We meet every Tuesday afternoon, online, to offer each other support and understanding in our attempts … Read more
1st and 3rd Monday of each month 4pm UK (5pm CEST; 11am EDT) Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? My weekly support group has been so popular that … Read more
Starts Wednesday 31st May 5pm CEST (4pm UK, 11am EDT) In this 24 week group coaching program you will be guided through the 8 steps to taking back control from energy limiting chronic illness for a more relaxed, balanced and fulfilling life. This extremely effective program offers all the benefits of individual coaching at a fraction of … Read more
Wednesday 24th and Sunday 28th of May at 4pm UK (5pm CEST; 11am EDT) Dealing with an energy limiting chronic illness can be overwhelming, we all want to live the best life we can but just how do we get there? Discover the 8 Steps you can take to a more relaxed, balanced and fulfilling … Read more
Starts Monday 22nd May Another chance to take part in my popular and effective challenge to develop a new way of being that could make all the difference to your health! In this video I talk about what I have learned about recovery and why relaxed effortlessness is so important! I’ll be sending you 7 … Read more
Monday 15th May 4pm UK (5pm CEST; 11am EDT) Do you struggle to deal with the changing energy levels involved in chronic illness? Do you find you get carried away and do too much when your energy levels are good then suffer misery and low mood as your energy levels plummet again? Do you find … Read more
Monday 10th April 5pm CEST, 4pm UK, 11am EDT Difficult emotions are a common visitor to anyone living with chronic illness. They are an understandable reaction to difficult circumstances. They can’t be avoided but they can be dealt with masterfully! This workshop will teach you how to masterfully deal with your difficult emotions, allowing them … Read more
Thursday 6th April 4pm UK (5pm CEST, 11am EDT) Want to take back more control from chronic illness? Would you like to be living a more relaxed, balanced and fulfilling life? Join me on Thursday and find out why these practices can be so powerful in terms of experiencing optimum health and happiness. I’ll also … Read more
Monday 13th March 4pm UK; 5pm CET; 11am EST What if you could start everyday with a mental attitude and practices that will make sure you get the best out of each day? How much more energy would you have if you had a supportive routine that made it easier to practise illness management? You’ll … Read more
Monday 20th Feb 4pm UK; 5pm CET; 11am EDT Do you struggle to accept the limits placed on you by ME/CFS or Fibromyalgia? Could lack of acceptance play a part in your boom and bust cycles? This FREE online workshop will teach you to take better control over your energy simply by cultivating acceptance, hope … Read more
