ME/CFS Holistic Coach
I made a big New Year’s resolution this year to make the world a better place you may have seen my Facebook Live broadcast if you didn’t see my blog post. Then I offered 10 easy tips in one place but now I’d like to share them one by one in more detail and help you … Read more
This is a post I wrote especially for ProHealth’s Inspirational Corner for the New Year, however it’s really about an everyday approach to life. Since a viral setback in early December I’ve been taking a new approach to life, or rather I’ve been able to get back on track with a very successful old approach. Being so unwell for … Read more
Do you have a decent grasp of illness management but haven’t yet been able to create a life that you love? If you want a life of peace and purpose without risking your well-being this is your chance. I didn’t even dream this was possible at first but 20 years on I’ve made it! But … Read more
Monday 22nd Jan 4pm UK (11am EST) Do you have a decent grasp of illness management but haven’t yet been able to create a life that you love? In this workshop I’ll be sharing some strategies that you can start using today to attract a life that you’ll love! I’ll also be showing you how … Read more
This is a post I wrote especially for ProHealth’s Inspirational Corner and first appeared there a couple of months ago. The very nature of a chronic illness like ME/CFS, Fibromyalgia and Lyme disease is that there is no simple answer, there is no cure, not yet anyway. Yet it’s a very natural human response to desperately want to find … Read more
This year I’m making a very powerful resolution and I’d like to inspire you all to do the same. I think it’s a natural impulse within all of us to want to make a positive contribution; to have a purpose; but when we have a chronic illness we can feel so powerless. When just getting … Read more
This is what I’ll be having for my Christmas lunch this year. It’s been a favourite of mine for several years now! It’s gluten free and lactose free if you use lacto-free cheese or miss the cheese out altogether. It’s all done in the blender too, so very low energy prep, especially if you buy … Read more
About 10 days ago my parents and I braved the snow and went to see Jenifer Brea’s award-winning documentary ‘Unrest’ at a showing in a local church hall. Unfortunately, the next day I was hit by a viral crash and I had to abandon my attempt to write the review I’d planned because I simply … Read more
FREE online workshop Monday 11th Dec at 4pm UK (11am EST) Illnesses like ME/CFS and Fibromyalgia can involve sensitivity to chemicals and contaminants, which may even extend to today’s synthetic medications. As minimising the toxic load in our body can be an important aspect of our self-help, we can find ourselves turning more and more … Read more
Personally, I don’t particularly like receiving gifts. Partly because I move between two bases. Carrying things and storing things is always a problem, so I really prefer to have as few things as possible to worry about. I’m also very concerned about the environment, and the energy, water consumption and pollution involved in modern manufacturing … Read more
